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Frequently Asked Questions
How to cure upper back and shoulder pains?
I'm a 19 year old guy with terrible upper back pains and shoulder pains. It's a bruising pain which I've had for over a year now. It's the same terrible thing everyday and I can honestly say that I've forgotten what it feels like to be free of back pain.
Anyways I'd really like to know how I should go about curing this pain. I've been to the doctor and he firstly gave me some tablets. I went in again and he recommended physiotherapy but I'm not able to do it due to work commitments.
What would you recommend I do to get over these terrible pains? Please ask if you need more detail. Thanks!
The Most Common Treatments
The most common treatments are meant to treat the symptoms rather than the root cause of the problem. This makes it very difficult to achieve permanent cure and relief for upper back pain and that's why they usually fail.
The most common treatments include muscle relaxant medication, anti inflammatory drugs (NSAIDs), bed rest and cortisone injections. Other treatments include physical therapy, hot packs, exercises, electrical stimulation and surgery (which should always be the last resort).
The truth is that there are no magic pills and injections that can create postural and proper muscle balances in your body.
How to Permanently Cure Upper Back Pain
The best way to achieve permanent cure is to treat the real cause of the problem rather than just the symptoms. Since the most common cause for upper body pain is muscle imbalances - The best way to treat it is correcting these muscle imbalances with muscle balance therapy.
The "7-Day Back Pain Cure" by Jesse Cannone reveals the secrets to muscle balance therapy and also:
· The 7 mistakes that most people make that keep them in pain
· How to identify the real, underlying causes of your pain
· Which treatments work, which ones don't and how to know which is right for you.
This book is normally sold on Amazon, but for a limited time you can have it for free on this website. Go to http://natural-alternative-therapies.com/the-7-day-back-pain-cure/ and claim your free copy right now, while it's available.
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Frequently Asked Questions
Why does steroids runs your blood sugar up?
I am a diabetic and steroids run my blood sugar over 500.I take them because I have asthma real bad,bad knees, and a very bad back until I can 't walk.What else can the doctor give you beside steroids?
Since no one else bothered to answer your question, I will be happy to. Here's a quote from eHow.com:
"The medications most likely to raise blood glucose levels are corticosteroids. Physicians usually prescribe steroids to reduce inflammation and swelling. Steroids raise blood sugar similarly to the way stress hormones do, and some naturally occurring steroids act as hormones, such as the primary stress hormone cortisol. Steroids cause the liver to manufacture extra glucose, and they block the hormone insulin's activity in removing glucose from the blood and into body cells."
There is no other "medication" that reduces inflammation as effectively as steroids, so your options from the professional medical community are limited. However, your options from the alternative medicine school of thinking are unlimited. My bad knee situation was resolved with walking. My bad blood sugar situation was resolved with a high nutrient, low carb Calorie, natural foods based diet as prescribed by Dr. Joel Fuhrman in his book "Eating To Live" and plenty of walking. My bad back situation was resolved with Jesse Cannone's "7 - Day Back Pain Cure" book. My son's asthma situation was cured by elimination of dairy products, a thorough cleaning of the house, installing a passive electrostatic air filter into the HVAC system in the house, and a healthy natural foods based diet. So, you see... the answer lies, not in medicating, but seeking to cure what is causing your ailments.
I have a list of spinal problems?
I have been told that I have partial fusion of c3 and c4 in the cervical spine, I have a schmorls node at T10/11 and changes at T11/12 in the thoracic spine. I also have a 3mm posterior slip of L4 onL5 and a facet joint hypertrophy affecting the lower 3 lumbar levels. My GP told me a lot of info including a type of artheritis that I have and I have forgot the lot so any info will be appreceated.
Seems to me that you lack calcium in your bones. I had my back operation 10 years ago which was a great success. But to stop it recurring again I changed my diet and took proper vitamins and minerals to regenerate the cells in my spine and to make them strong.
I have a raw organic diet, the enzymes in my food are not destroyed by cooking so all the vitamins and minerals in my food go directly to rebuilding my cells. Process foods, meats, dairy and cooked foods destroy and weaken your cells. I also take 5,000 vitamin D a day for my bones (usually recommended at 100 – 200 doses, that’s a joke that wouldn’t help anybody. I researched this and took advice from specialists I trust.
Nature's answer to joint pain, the single-cell algae chlorella brings together a variety of nutrients which can support healthy joints and relieve pain associated with arthritis. For anyone suffering from chronic joint pain, finding effective natural remedies like chlorella are a breath of fresh air in a world muddled with shady pharmaceutical drugs. Here are some of the ways chlorella can combat joint pain:
Balancing pH. Chlorella is excellent for reducing acidity in the body. Since acidity can worsen joint pain, balancing the body's pH level by making it more alkaline can help relieve arthritis pain.
Chlorophyll. Chlorella's bright green hue is supplied by loads of natural chlorophyll, a cleansing substance which fights inflammation associated with joint pain. Anti-inflammatory foods like chlorella are an important part of fighting arthritis naturally.
Detoxifying. Joint pain is often worsened in the presence of toxic substances like chemical pesticides and heavy metals like mercury. With the unique ability to bind with toxins and usher them out of the body, chlorella can fight joint paint by detoxifying cells and tissues.
Glucosamine. Contained in chlorella's outer wall, glucosamine restores connective tissue like cartilage and ligaments. It's a great nutrient for joint health.
Gut Flora. The specialized components of chlorella encourage the growth of beneficial gut flora, which promotes gut health. Having a healthy gut can improve immune system response. Since arthritis is often associated with an overactive immune response, restoring gut flora is an important step in relieving arthritis pain. Restoring gut health can also reduce inflammation throughout the body, another bonus for reducing pain in the joints.
Minerals. Chlorella has a broad and rich mineral content. A diet lacking in important minerals can aggravate joint pain, so getting plenty of these nutrients is important.
The benefits listed above function far beyond simply restoring the health of the joints. Chlorella can also provide these general benefits:
- Enhanced immunity
- Better digestion
- More energy
- Antioxidants which protect against oxidation
- Improved insulin sensitivity
- Essential amino acids
- Deodorization (fresher breath)
- Overall detoxification
- Normalized blood pressure
- Improved triglyceride levels
- Healthy body weight and composition
Tips for using chlorella:
- A typical maintenance dose for chlorella is 3-6 grams per day. For someone looking to combat major health problems, a higher dose of up to 30 grams per day may be necessary until health is improved.
- Chlorella in powder form is typically the cleanest kind because it will contain less additives and binders compared to tablets.
- Locating a high-quality source of chlorella is important. Look for a manufacturer who takes pride in producing clean, easily digested chlorella product. This will maximize your benefits from taking chlorella.
Get the book “The 7 day back pain cure” How thousands of people got relief without doctors, drugs or surgery. By Jesse Cannone (Available on Amazon).
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